Your worth & growth guide to

Mental health & wellness
as a way of life

Work with the real life co

  • 1:1 Coaching

    The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

  • Live Events

    Begin your wellness journey with full access to our beginner-friendly live webinars and events.

  • Realgirl Community

    Create your own Realgirl Community at an HBCU, College or University you attend or join an established Community. Learn how to create your own Realgirl Community and “heal with friends.”


Mental Health & wellness

Kimberly Tara - founder, trlc

ImprovE your relationship with You…

Try something new

Begin exploring your relationship with yourself by trying any of my free wellness tips and guidance. Wellness should be easy and attainable.

Explore our wellness features & programs

Target Specific Issues

If triggers, anxiety, or other aversions have complicated your mental health and overall wellness, a personalized plan might be right for you.

Schedule a consultation


Our realgirl communitY at participating hbcu’s is Another way we support women 18+

 

Healing anD growing with focused mental health support groups for women 18+

 

We are not alone in our efforts to provide Mental Health support to women, we’ve partnered with a licensed counselor to provide the needed support our Realgirl Communities need to thrive on campus and under stressful situations.

Get to know more about our Realgirl Community on our Services Page and learn about how you can “heal with your friend group” by creating your own Realgirl Community at an HBCU, College, University or at home.

 

Mental health & wellness